At South Boston Fitness You Train with Trainers!
All you have to do is show-up!
You do not even have to think!
We will put your through the most appropriate workouts!
We will hold you Accountable to your Nutrition Plan!
Join an existing Small Group/Semi-Private Personal Training Group Now to Start Burning Calories and Losing inches!
Includes:
- Weekly Body Toning Workouts – Resistance Training, Cardiovascular Exercise, and Stretching
- Nutritional Planning (Sign-up Online here and Get Instant Access to the 3 Weeks to Lean Healthy Meals and Snacks Plan), Grocery Buying Assistance, & Guidance!
- Daily Fitness Structuring, Health Inventories, and Results!
- Losing Inches, Accountability, Motivation, and Fat Loss!
- Lower Cholesterol, Stronger Bones, Lower Blood Pressure, Less Acid Reflux, & Stress Relief!
- Body Toning, Strengthening, Better Flexibility, and More Fat Burning!
What you need to bring:
- Water, Workout Clothes, Towel
- Willingness to Make Positive Changes to Your Body!
- A Ready to Take Healthy Action Attitude!
(Nutritional Planning Included):
With Dave Gluhareff Small Group (Semi-Private Training) in the mornings:
$20 per single visit (Pay As You Go)
$77 per month (1 Session per week)
$137 per month (2 Sessions per week)
$197 for one month (3 times per week)
