All you have to do is show-up!

You do not even have to think!

We will put your through the most appropriate workouts!

We will hold you Accountable to your Nutrition Plan! 
Join an existing Small Group/Semi-Private Personal Training Group Now to Start Burning Calories and Losing inches!

Includes:

- Weekly Body Toning Workouts – Resistance Training, Cardiovascular Exercise, and Stretching

- Nutritional Planning (Sign-up Online here and Get Instant Access to the 3 Weeks to Lean Healthy Meals and Snacks Plan), Grocery Buying Assistance, & Guidance!

- Daily Fitness Structuring, Health Inventories, and Results!

- Losing Inches, Accountability, Motivation, and Fat Loss!

- Lower Cholesterol, Stronger Bones, Lower Blood Pressure, Less Acid Reflux, & Stress Relief!

- Body Toning, Strengthening, Better Flexibility, and More Fat Burning!

What you need to bring:

- Water, Workout Clothes, Towel

- Willingness to Make Positive Changes to Your Body!

- A Ready to Take Healthy Action Attitude!

(Nutritional Planning Included):

With Dave Gluhareff Small Group (Semi-Private Training) in the mornings:

$20 per single visit (Pay As You Go)

$77 per month (1 Session per week)

$137 per month (2 Sessions per week)

$197 for one month (3 times per week)